Vinyasa flow that links breath to movement, building from grounded awareness into a strong, fluid practice and closing with integration—leaving you feeling strong, steady, and clear. Advanced postures will be given with accessible options for less experienced students. Donation based all levels c...

Private yoga sessions are great for anyone looking for a personalized yoga program tailored to your individual needs. Please reach out to schedule a time to chat about what you're looking for. Sessions can either be held in person in Los Angeles or online.

A 75-minute all levels vinyasa flow that emphasizes presence, breath, and inner stillness and closes with a 15 minute guided meditation to help settle and regulate the nervous system. Located at Thrive Studios 15003 Califa St, Sherman Oaks, CA 91411

All are welcome!! This live workshop in Los Angeles is designed with beginners and returning students in mind. What you’ll learn: Greater body awareness Breath-to-movement basics Foundation postures and transitions Alignment & modifications to fit your needs Confidence to step into any class